LOVE this article from Demmy James via Moments A Day: Personal Growth for Kids and Parents Family time together being more active is a great way to keep kids fit, happy and install lifetime values and habits!… momentsaday.com/how-to-become-a-more-active-family/
I know this may sound surprising, but believe me when I say: You CAN improve your child’s ability to regulate their emotions in only 7 minutes per day. We are all busy and live hectic lives. It can be hard to make time for new activities, especially if they are time-consuming. But in only 7 minutes […]
Yoga Offers Benefits For People With Special Needs. Calm, strength and stamina are among benefits seen March 14, 2012 By Joan Cary, Special to the Tribune
Meditation helps kids pay attention, leading researcher says Thursday, February 16, 2012 By Gordon Hoekstra, Postmedia News VANCOUVER — Simple meditation techniques, backed up with modern scientific knowledge of the brain, are helping kids hard-wire themselves to be able to better pay attention and become kinder, says neuroscientist Richard Davidson. Davidson — who will speak […]
this is some new news!!!